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Understanding Health and Wellbeing

Course Overview

This course provides a comprehensive overview of the essential principles of health and wellbeing. It is designed to help learners build a strong foundation in understanding how lifestyle choices impact both physical and mental health.

Key Information

Course Length
1 hours

For Individuals

Benefits

  • Delivered through online or blended learning
  • Designed specifically for colleges and sixth forms
  • Flexible personal development and curriculum enhancement
  • Aligned with current education inspection frameworks
  • Enrich 16-19 study programmes

Full Cost Price
£30.00

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Buy the course today and begin your journey to qualification

With this course, learners will learn how to:

  • Recall the key concepts of health and wellbeing
  • Recognise the effects of exercise and nutrition on physical and mental health
  • Identify current health initiatives and physical activity guidelines for healthy living.